I am going to get to why you should wear red, but I first want to tell you that Ryan has been exercising and eating right like a madman lately. I blame it on his ex-roommate who obsessed his way into a completely new body. Ryan is well on his way. I keep telling him to stop counting calories and he keeps telling me that my metabolism is too high to comment. So, okay.
When I offered this delectable treat to him at first, he gave a face. This is a man who believes that going without meat for one meal is bad. Very, very bad. Even when on a diet. But I had faith he would really like my simple treat. So I foisted it upon him. And guess what? Now, when goes to buy his lean pork chops and ground turkey, he picks up some blueberries and yogurt as well. The non-fat kind of course.
Blueberry Yogurt Snack & Dessert
Ingredients
- Fresh Blueberries
- Dannon Light & Fit Vanilla Yogurt (Quart-size)
Preparation Instructions
The vanilla yogurt is key to this treat as well as the quart-sized containers, which match up well with the blueberry’s containers and will last you the week. I also suggest cute ramekins. Red is a good color. In fact, when women wear red, men pay more attention and think they’re more attractive. So it stands to reason that putting healthy food in red ramekins has to be a smart move as well.
Place spoonfuls of yogurt into a red ramekin all the way to the edge. Dip your spoon in. Add blueberries until they start to overflow over the top. Enjoy the creamy, fruity goodness.
2 replies on “Women, Wear Red for Influence”
I’m guessing you were wearing red when you suggested the blueberry yoghurt? ;)
Your snack and dessert looks delicious.
My meat consumption has gone down quite a bit in the past few years and I think it’s a healthy trend for me. As a matter of fact, I occasionally only eat vegetables for a main meal which is what I did last night. I also look for alternate sources of protein such as eggs, nuts, etc. The important thing is to change it up so as not to get bored with a certain food and diversify so as to get all the necessary nutrients.
As for the color red, I used to own a red sports car (my first car – for influence). :)