Here’s What Smart People Know That the Latest Fads, Diets and Lifestyles Don’t

You can eat fat by the pails of lard now, but no carbs. Or try an all-meat diet. Or just eat raw veggies. I have never understood diets. Or “lifestyles” as diets are now called. These days you’re not on a diet, you change your lifestyle. No longer are you buying into a temporary act, but a permanent change.

Ever notice how every diet has a detailed system for you to follow? Complexity is added so that a product is new and novel to the customer. The result is the answer. That thing you’ve been missing. You just didn’t know the right rules to follow.

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Follow-Through on Your Dreams
Get stuff done / Jumpstart your dreams / Write every day / Start a running habit / Keep promises to yourself / Eat healthy
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The Loosening of Ambition

I have a horrible memory, but I remember Ryan asking me to move to DC. Sitting next to each other knee to knee, looking away, biting my inner cheek while he explained why his company needed to relocate. I waited, re-forming his words in my brain while he talked, and then, he wants me to come with him, doesn’t think he can do it without me.

I remember Thank You. Relief. Finally. (And hooray big city!) Thank you for taking me away, letting me play big, taking me with you. 

The move, four years ago now, was supposed to be temporary.

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Don’t Trust Your To-Do List
(It’s Crap)

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One of my productivity secrets is obsessive singular focus. Give me a task, and I’ll put my head down and get ‘er done. Ryan likes to joke that the last time we moved, he left for work from one apartment, came home to a different one, and the location was the only thing different. I’m that good.

Once there is a goal in front of me, I throw everything at said goal to achieve it. 

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How to Get Married After a Long-Term Relationship

RyanAndRebeccaEngaged_29Ryan and I were together almost six years before we got married a few weeks ago. People (like me) enjoy asking long-time couples once they’re married, “Do you feel any different?” And the answer is usually, “Not really.”

But I do. For me, marriage is an unknown. I didn’t grow up with an example of marriage or what it meant. My father died when I was in second grade, but even if he had lived, my parents were not married. They loved each other, spent their free time with each other, slept with each other (and then there was me – surprise!), but did not marry each other, for reasons too intricate for now.

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How to Do What You Want
In Life

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The hardest thing in doing what you want is coming to terms with it. I’ve spent more than ten years doing that, maybe more, maybe since I was a little person? When I was young, my mother gave me a book to record my dreams. I never wrote down the visions that came to me at night, only what I fantasized about during the day.

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Don’t Quit Your Job Until You Make Some Money

To come to terms with opting out of your career, is primarily to come to terms with money. The first step toward leaning out is to get a raise. Maybe a side job. Also, max out your 401(k) and your Roth IRA. Fill up your emergency fund – and feel free to call it a “screw you” fund if it helps you contribute more. Because opting out? It’s best suited for those with money.

Our money paradigms  – often negative – say that those with a lot of it are undeserving, and came by it via luck (“the rich get richer”).

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It’s (Not) Okay to Fail

Generation Y does not need permission to fail. We got medals and ribbons for that very reason as kids. Gen Y normalized failure. Failure is not scary. It means you get to stay in the status quo, which most of us are very comfortable in. You get to keep being who you are, and that isn’t all bad.

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3 Ways to Discover Your Dream Job

Finding your career purpose is tough. If you come up empty after journaling, quizzes and vision boards, it may be time to take real action. Over at US News and World Report today, I talk about the three steps you can take to gain immediate clarity around discovering your dream job. 

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Why aren’t you happy, darn it?

Ah, happiness. It’s so elusive, right? My guess is that you spend the great majority of your time online reading and browsing aimlessly, seeking that secret to happiness, that thing that will make you motivated and feel happy for the rest of the day, maybe the rest of the week if you’re lucky.

In fact, it seems that everything is “how to be rich, be happy, quit your day job, have sex every day and live well” and in these five buckets (happiness, money, work, life, relationships), we’re seeing people repeat the same things over and over to the point where there is no value anymore.

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The Delusions of Happiness

Happiness is relative, but I’ve been really happy lately.  Secrets to happiness? Yes, I’ve got those. Try exercising, meditation, setting goals, spending time with friends and family, trying new things. Those should all sound familiar; people tell you those things all the time and they may or may not work for you. The real secret? I’ll get to that in a moment… (and it isn’t something foolish like follow-through).

Meditation, though. That’s something people are hot about lately. “It’s like a key that opens the door to the treasury within,” filmmaker David Lynch tells a New York Times columnist. “Here’s an experience — poooft!

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You Don’t Need To Settle

This is a guest post from my dear friend and change-maker Sam Davidson. Sam Davidson is a writer, entrepreneur, and dreamer who believes that the world needs more passionate people. To help people find and live their passion, he has written 50 Things Your Life Doesn’t Need. He is the co-founder of Cool People Care and Proof Branding, and lives in Nashville with his wife and daughter.

50 Things Your Life Doesn’t Need from Point House Films on Vimeo.

Finding and living your passion is a process. It’s not something you do once over the course of an afternoon at a coffee shop and are done with.

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A New Residence for Home

Ryan is so very tall and my condo is so very small. So it was not without reservation that we recently moved in together.  We talked about it a lot – the important things, the mundane, the humdrum. In talking about moving in together, we broke our record in effective communication. And then we talked some more. “If we could communicate like this for the rest of our lives,” Ryan said, “we’d be the best couple ever.” And so it went… until.

You know, moving is very stressful, and moving in with someone you intend to spend your life with is this gigantic life decision, and somehow all of the pressure and insanity of it all got put into one question – did we need to buy another dresser?

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